Pilates

Written By Julie Krick
 

What Is Comprehensive pilates?

A full system of Contrology method that covers an entire Spectum of Pilates apparatus, rather than just the mat or a single machine.

Mat work

Reformer

Cadillac/Trapeze table

Wunda Chair

Ladder Barrel & Spine Corrector

 

Caddilac/Trapeze Table

 
Julie Krick
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Gyrotonic® Method